In its first year Howards Health & Fitness centre has established itself as one of the finest gymnasiums and fitness centres on the Costa Blanca. Which comes as no surprise when you consider the many years experience of owners Kelvin and Toni Howard in the fitness industry. Howards is a friendly, family run centre welcoming all ages and abilities, and offering the perfect solution to the most ardent body builder, to those of us that may just want to shed a few kilos.

Howards has three aspects; A gymnasium, a fitness studio and a Spa including relaxation sauna and steam room. The premises are fully air conditioned, all the equipment is state of the art and the fully trained multi-lingual staff are always on hand to advise and assist. In addition to the facilities on offer there are a number of experts on hand including, personal trainers, sports therapists and nutritional advisors.

The fitness studio sees many organised classes including, high and low aerobics, authentic les mills programmes, body combat & body pump, plus pilates, legs, tums and bums, combo, step, yoga, yogalates, hara karate, boxersize, salsasize and spinning to name but a few. In addition they have a comprehensive schedule of activities for children of all ages 4+ inc. hara karate, dance inc. tap, ballet, majorettes, freestyle, disco etc. (graded exams) plus a fitkids class.

Howards also now offer vibroplate sessions, which can be used as part of a fitness programme or stand alone for those unable to undertake normal exercise. Sessions on the vibroplate machines are open to members and non members but have to be pre booked. Vibroplates may help you to reduce body fat, tone up, increase bone density, recover from injury, increase circulation, reduce cellulite, increase flexibility and improve body shape and more….

Howards offer a number of membership solutions including annual membership, short term or holiday memberships. There are also discounted membership package for couples and also a corporate membership scheme for employers. So whether you´re preparing for your next marathon or just wanting to lose some extra kilos, Howards Health & Fitness centre can offer you all the solutions.

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http://www.howardsfitness.com

info@howardsfitness.com